Tag: anxiety


Camille Ross, Brazen Tales Theatre by Grayce Leonard Blog

  “Comedy opens up a conversation, especially around things that are dark…” Camille Ross is Artistic Director of Brazen Tales, and co-writer and actor of one-woman show Big Bobby Little Bobby, winner of the First Fortnight Award at last year’s Dublin Fringe, our annual award for best show featuring themes of mental health. Grayce Leonard caught up with Camille to discuss winning the award, how...

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#FiveOnFriday with Liam Kelly, author of Worried William Blog

Nine-year-old William admits that he is a worrier – but by writing down everything that happens in his life over time, William shares what makes him stressed, what makes him worry, and ultimately what makes him smile – from schoolday angst to the upcoming Halloween Disco… Worried William is a character created by teacher Liam Kelly, who came up with the idea after a stint...

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“Writing my way out of that cave”- Meg Grehan on working through anxiety and agoraphobia Blog

“Writing about anxiety and agoraphobia and all of the other beasties made them seem smaller somehow. It made me bigger somehow. I started to feel my head get lighter, I started to feel my feet touch the ground again.” Author Meg Grehan recently published The Space Between, a beautiful free verse novel about a young woman experiencing isolation and mental health struggles who finds warmth, love...

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#FiveOnFriday with singer Laoise Blog

“It’s crucial that I have a creative space where I can be impulsive and audacious and I don’t have to answer to anyone” Our FiveOnFriday chat is with Laoise – the young Galway singer has just released You, a beguiling slice of atmospheric electro (to stream/purchase on all platforms, Spotify, iTunes etc). Although it has a dark edge, of her current overall aesthetic, she says...

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Calm in your palm – three free Mindfulness apps tried and tested Uncategorised

  WE’VE all heard how practicing mindfulness and meditation can reduce stress – but how to go about it? Even with books and web tutorials showing you the ropes, finding the time and inclination to fit in regular meditation sessions is tricky. This is where Mindfulness apps come in handy – I tested three apps free to download from the App Store (in-app purchases are...

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‘Do It Every Day’ – How to Finish a Creative Project in the Midst of Depression All Posts / Blog

DJ, writer and composer GAVIN PAISLEY describes his struggles to finish a creative project in the midst of depression and what worked to get him through it. “I wrote a piece of music that took two years to finish and during it I suffered a number of depressive episodes. It’s at the bottom of the article as well as the back story and other stuff,...

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