Protecting our Mental Health – Positive Mental Health Workshop

PLEASE NOTE THIS IS A FF2019 EVENT, FOR FF2020 FESTIVAL EVENTS CLICK HERE.

We will be joined by the HSE, Mental Health Ireland and Shine as we explore the steps to Positive Mental Health.

Starting with a mindfulness workshop, those in attendance will then be given an overview of the pathways through the HSE mental health system.  They will then hear the experiences of service users and those of their carers and family members.

By the end of the session we will be brought through the 5 ways to wellbeing and be familiar with the services available locally and the helpline numbers.

Bookings at 047 74712