Teens, Anxiety and Drepression- What Parents Can Do to Help? (creative approaches)

Online booking for this event is now closed but there are a limited number of tickets that will be available on the door.

Dive into your subconscious to discover your power within and creative force, using effective mindfulness, visualisation, and art techniques.

The aim of the workshop is to show parents how to really connect to their adolescent and build a path of trust in their relationship instead of a wall of disagreement and misunderstanding. The taster workshop is designed for parents of adolescents that are going through a difficult time whether it is due to anxiety, depression, bullying, traumatic events, relationship issues, self-harm/suicidal ideations and sometimes parental divorce/separation.

The workshop is intended to help parents to develop self-care skills, increase understanding of adolescent development and gain the skillset that will help them to support their child.

Anyone can participate in the workshops; no artistic skills are required. I provide you with all the art materials during the workshops in addition to tonnes of positive experiential learning about the most important person in a parent’s life – their child.

The workshop is designed to be educational, interactive, fun and easy to follow.