VIDEO: Sean Cooney on how cycling helps his mental health

OUR own Sean Cooney tells how how keeping fit has helped him appreciate and improve his own mental health.

Sean is representing us at MENS Project, an Erasmus + funded European initiative promoting the benefits an active lifestyle can have on your mental health, as part of the “Life is Like a Bike” campaign…       You can read Sean’s cycling blogs in the build-up to the recent Cycle Against Suicide below…
‘Bikefulness’ – when cycling becomes meditation

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