Thu 13 Jan 3pm @ DanceHouse, Dublin
Sat, 15 Jan 11am @ Galway Rowing Club
BeDance is an opportunity to take time for you to meditate, to move our body, and to relate through playful dance exchange. It’s a good way to regulate our nervous systems and to work with each other, welcoming room for our cultural influences and our different movement practices. It allows for diversity of dance movement skills and abilities, suitable for all adults regardless of dance experience. 
Duration: 90 mins (max)

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