Children’s Mindfulness Workshops
Children's mindfulness workshops (4-10 yo) are led by Louise Shanagher, author of Mindfully Me, the only Irish children's book on the current "Healthy Ireland" reading list.
PLEASE NOTE THIS IS A FF2019 EVENT, FOR FF2020 FESTIVAL EVENTS CLICK HERE.
Louise is a children‘s mindfulness teacher and the author of Ireland’s first Mindfulness series for children.
www.louiseshanagher.com/classes
The “Mindfully Me” series is the only Irish children‘s book on the current “Healthy Ireland” campaign reading list and will be stocked in 330 libraries nationwide.
Each book in the series promotes positive mental health and well being for children.
Louise will read from her books and help children to learn fun and creative ways to calm, relax and deal with worries. Children will also explore thoughts, feelings and how to feel good about being themselves using art, craft and stories.
For more information, see Louise’s website:
To book any of the library workshops, please book directly through the respective library.
To book any of the Practitioner workshops, please book directly through Louise’s website.
These workshops have made possible through the kind support of both the local library services and Healthy Ireland.
Sat 5 Jan – County Dublin
- 11.30-12.30: Cabra library (Family workshop)
Sat 12-Sun 13 Jan – County Westmeath
- 11.00-16.00: Louise will deliver a “Mindfulness Training for Practitioners” at the Psychotherapy Centre in Athlone (Psychotherapy Centre – no.2 Garden Vale, Athlone, N37 R6C0).
Wed 16 Jan – County Meath
- 10.30-11:30: Duleek Library (4-10 yrs)
- 13.00-14.00: Ashbourne library (4-10 yrs)
Sat 19 Jan – County Kildare
- 11.00-12.00: Newbridge library (4-10 yrs)
- 14.30-15.30: Naas library (4-10 yrs)
Wed 23 Jan – County Kilkenny
- 13.00-14.00: Castlecomer library – Mindfulness at Work (adults workshop)
- 15.15-16.15: Castlecomer library (4 to 10 years)
Sat 26 Jan – County Kildare
- 11.00-12.00: Cellbridge library (4-10 yrs)
- 14.30-15.30: Lexlip library (4-10 yrs)
Wed 30 Jan – County Cavan
- 10.30-11.30: Bailieborough Library (4-10 yrs)
- 13.15-14.15: Cootehill Library (4-10 yrs)
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