Motherkind is a creative arts program that utilises a variety of therapeutic approaches to supporting mothers during the early stages of motherhood and beyond. The objective of the sessions is to present a reflective space where mothers can look at the process of change in motherhood, what defines it, the difficulties and variables we face and what the embodied experience of it feels like. 

Mindfulness and creativity will be incorporated as tools to slow down and attend to ourselves and our children with greater awareness and compassion.

Duration- 1hr 15 min

Presented in partnership with Healthy Ireland, Donegal County Library Services and Sligo County Library Services

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